meditating through the holidays

meditating through the holidays <- my latest post in healthy shy.

this is usually a very highly stressful time of the year for me. and i’m doing what i can to be more aware of any signs/symptoms before that snow ball effect towards a massive, depressive episode.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s