it’s been a really hard couple of weeks for me. i’m actually taking a couple of sick days (well, at least today – i will play tomorrow by ear) due to a panic attack.
doug really wanted me to take the day off. too bad he had to work – it is our wedding anniversary today. but that’s ok – even if this week didn’t pan out as badly as it did, we would have had to postpone our anniversary celebration until next month.
i’m tired. physically, but even more so, emotionally. still, i’ve managed to do some mild yoga. i find the breathing really helps to calm me down. so i decided to post about some of my favourite yoga positions – they are the easier ones but they calm me the most.