hiking up to Quarry Rock

quarry rock

as mentioned earlier, my one workout (other than walking a lot) was our intensive 1.5 to 2 hr hike on the Baden Powell trail to the Quarry Rock lookout point.

here, i have a retrospective view about this particular hike, including thoughts about the west coast healthy lifestyle trend. also included in this post are two short,  separate dialogues had with two friends.

read more from hiking up to Quarry Rock.

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