milestones in yoga

recently, i accomplished two milestones in yoga. both were poses where two years ago, they were deemed pretty much impossible for me.

have i perfected them? no. not at all. but the fact that i am at the beginning stages of actually doing them is so very exciting for me! i’ve been classifying myself as an beginner-intermediate when it comes to yoga, but now i’ve got one foot partially stepped in to the realm of advanced yoga.

read more from my healthy shy blog.

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One thought on “milestones in yoga

  1. Thanks for the tips; you can never go wrong with yoga. I also wrote a similar post about the benefits of hot yoga, if you want to check it out. Great post and I look forward to sharing more with you:))

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