healthy shy: it’s TRX time

suspenion training plus core and balance

a new type of workout (focusing on strength, core and balance) i tried over the holidays. i’m considering bringing this workout to my basement.

read more from it’s TRX time.

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2 thoughts on “healthy shy: it’s TRX time

    • thanks but it’s not mine. 🙂 it’s a theme from wordpress called twenty eleven. the banner photo rotates from several different photos. all of them are quite nice so i thought i would try this theme out.

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