Do you have a regular workout routine? What's your favorite form of exercise?
lately, i've been using a cross-training, cardio machine at my gym called, 'arc trainers'.
both incline and resistance can be altered throughout the workout.
an even more recent find is the hip-hop abs series:
not only is this a super fun way to work the abs and burn calories, but the instructor is just adorable! he is the least annoying instructor i have ever seen… aside from kathy smith. she's still the queen fitness guru in my opinion.
currently, i'm doing the 'fat burning cardio' for the time being. lots of fun! even though i totally lack any hip-hop coordination at all. i'm sure it would be quite entertaining to watch me try to do the dance moves.